Thursday, 13 June 2013

45 Minutes Of Non Stop Cycling

Wednesday was my Spin evening, 45 minutes of non stop cycling, does wonders for your cardio, however I followed that with a leg work out, and so walking on jelly doesn’t quite cut it. Also exciting times ahead!! Pre ordered our man of steel tickets for Friday! I cannot wait for this movie; I’ve even got a t-shirt for the occasion. Geeky I know!! That was my Wednesday in nut shell!!


Anyone else seeing man of steel on opening day Friday?

Rob

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